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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for help can make a world of impact. There are many accessible resources designed to provide guidance and strength.
- Explore contacting a trusted professional.
- There are numerous support lines available around the clock to offer immediate support.
- Explore online forums where you can connect with others who share similar challenges.
Assistance Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate helpers can listen without pressure, offer information, and help them develop a safety plan. Call 1-800-656-HOPE anytime, day or night, to connect with someone who cares.
Remember, healing is possible. There is strength in sharing your story and receiving the aid you deserve.
The National Child Abuse Hotline
If you or someone you recognize is experiencing abuse or neglect, please get in touch Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not alone. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a loved one is experiencing sexual violence, please connect with the dedicated team at RAINN. They offer understanding support 24/7 via phone or online chat. You can call their national helpline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and information.
Remember, you are not alone.
Please remember you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many people face similar situations and there are ways available to support you.
- Reach out a family member.
- Consider therapy.
- Take advantage of online resources dedicated to supporting you.
You deserve support. Take that first step and connect with the help you require.